gdad18 - Member

gdad18

Joined March 2018

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Weight History

Start Weight

196.2 lb

Lost so far: 14.3 lb

Current Weight

181.9 lb
Performance: gaining 0.3 lb a week

Goal Weight

158.7 lb

Still to go: 23.1 lb

gdad18's Weight History

	31Ross
	last weighin: gaining 0.2 lb a week

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	2 coffee cups Coffee with Skim Milk
	2 glasses Port Wine
	1/3 serving Green & Black's Organic Dark Chocolate 70% Cocoa
	Yoga
	Walking (slow) - 2/mph
	Pilates

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.