garnetstime - Member

garnetstime

Joined April 2017

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Weight History

Start Weight

298.0 lb

Lost so far: 16.0 lb

Current Weight

282.0 lb
Performance: losing 1.4 lb a week

Goal Weight

200.0 lb

Still to go: 82.0 lb

garnetstime's Weight History

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garnetstime's Latest Posts

Meal Replacement Shakes

Tanyageld wrote:

Anybody out there ever lost weight AND kept it off with meal replacement shakes?
I want to try and use 2 Herbalife shakes for breakfast and lunch and only eat supper with family.

Thanks

I am on day 4 of Herbalife shakes, 1 for breakfast and one for lunch. I have about 100 lbs. that I want to loose so I am using this to help the process along with healthy snacks in-between the shakes and a healthy dinner. I really like this app as it helps with calories, carbs, and protein tracking. So far so good, I am hoping to get into the habit of eating healthier and being able to make changes while I am loosing the weight so when I have reached my goal weight it will be a good transition and not gain the weight back. Good luck to you, Garnet

posted 20 Apr 2017, 14:15

garnetstime has submitted 1 post