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Weight History
showing entries 1 to 5 of 90
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20 September 2021
Finally reached my next goal weight and then some! 😁 Happy! Now to keep it off.
Weigh-in:
137.8 lb
lost so far:
16.5 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.4 lb a week
30 August 2021
Still losing, probably due to a lot of walking, this week, while fishing. Either that, or the Topiramax (a side effect). Happy. 😀
Weigh-in:
139.1 lb
lost so far:
15.2 lb
still to go:
0.2 lb
Diet followed reasonably well
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losing 0.3 lb a week
03 August 2021
It's official ... I have lost a total of 20.1kg over fifteen and a half months. I'm fine with how long it's taken, as slow and steady is the better race, and it's more likely to stay off. My eating habits have completely changed and I'm finding they are extremely easy to maintain. I'm so happy with my accomplishment and very proud of myself. I NEVER thought I'd see this day. I was originally aiming for 10kg and every time I reached a goal, I'd raise the bar and succeed again. We'll done, me. 😀
Weigh-in:
140.2 lb
lost so far:
14.1 lb
still to go:
1.3 lb
Diet followed reasonably well
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losing 0.8 lb a week
26 July 2021
Up and down the last couple of weeks. Back down to 64kg, today, so feeling good. Yay. :-)
Weigh-in:
141.1 lb
lost so far:
13.2 lb
still to go:
2.2 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
12 July 2021
Well, the scales say I've lost weight, but I'm not so sure. Well see next week.
Weigh-in:
141.3 lb
lost so far:
13.0 lb
still to go:
2.4 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
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