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Weight History
showing entries 6 to 10 of 12
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30 January 2011
Weigh-in:
247.0 lb
lost so far:
0 lb
still to go:
52.0 lb
Diet followed N/A
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28 July 2010
Mozzarella cheese eaten at 2:00am.
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27 July 2010
Breakfast --- 9:30
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12 November 2009
In my continued attempt to lose weight and get healthier, I started over yesterday. I've done a lot of that for the past 7 years. I started eating poorly back in the day because I was depressed. I then became depressed because I ate, and got into a vicious cycle. Whenever I try to start over, it's short-lived because I feel like this is who I am anyway. There's no way I can change. When I watched the Biggest Loser the other night, something clicked. I realized I can change, and can break the cycle. I ate only just under 1600 cals yesterday and didn't go for the pantry in the middle of the night. I feel like a million dollars this morning, and feel ready to start over for real. I want to feel like I felt over 11 years ago when I stepped on the scale and weight under 200 lbs. In addition, I want to change my life and make good health a top priority.
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09 November 2009
Had a poor week eating. I even failed my challenge. I'm getting back on my feet this week by better recognizing the triggers that make me eat.
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