I am a 60 year old male. I have been interested in healthy living for many years. My difficulty is in transferring that intetest into action. I work full time as an air traffic controller and operate another business, a construction company. I have a hard time finding (or making) time to workout. Eating correctly is also challenging when on the go. Hopefully participating here will give me the kick start I need. When I have time I enjoy outdoor actvities such as hunting, fishing, hiking and following my kids around as they participate in all their activities.
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