flashye700 - Member

flashye700

Joined September 2011

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Weight History

Start Weight

176.4 lb

Lost so far: 13.2 lb

Current Weight

163.1 lb
Performance: gaining 0.0 lb a week

Goal Weight

167.1 lb

Still to go: 4.0 lb

flashye700's Weight History

	1 serving Mama Natuur Biologische Mueslireep Appel
	300 g Kipfilet
	6 servings Warsteiner Bier
	Exercise machine (slow)
	Walking (exercise) - 3.5/mph
	Calisthenics (heavy, e.g. pushups)