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flamingokel's Journal

flamingokel's Profile |Send a Message | Weight History

showing entries 6 to 10 of 17

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22 March 2010

First day back at the gym this afternoon in 2 weeks. I had a sinus infection and then a stomach virus, was too wear to work out last week. ready to get back at it! Only 4 weeks left until the cruise.

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22 March 2010

Weigh-in: 175.0 lb

lost so far: 7.0 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment steady weight

16 March 2010

Weigh-in: 175.0 lb

lost so far: 7.0 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

01 March 2010

I have been doing Boot camp 2 days a week for the past three weeks.

I also have been alternating cardio/weights.

I can tell that I have lost a few inches but not any more pounds... yet. Staying positive and keeping at it!

Weigh-in: 177.0 lb

lost so far: 5.0 lb

still to go: 32.0 lb

Diet followed reasonably well

add comment steady weight

11 February 2010

Weigh-in: 177.0 lb

lost so far: 5.0 lb

still to go: 32.0 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

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