fittallgirl14
Joined July 2014
Posts
8
Following
0
Followers
0
Weight History

Start Weight
143.0 lb
Lost so far: 12.0 lb

Current Weight
155.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
140.0 lb
Still to go: 15.0 lb
I am 38 years old and a mother of a 13 year old son. I have always been "skinny fat" - Thin on the Outside, Fat on the Inside. I decided that I wanted to be strong and lean, not skinny anymore. I spend a lot of time at the gym working out with my son - great quality time. I started eating very clean 80/20 and since last October 2013, I have lost 16 lbs and 8% body fat. I went from a size 10/11 to a size 6. Healthy eating and fitness has now become a part of my life and I want to share my journey and experience with everyone. My next big challenge is to compete in a figure competition - bikini division - before I am 40 years old. I am so excited to be an Independent Beach Body Coach and to be able to share my experiences and journey with anyone that is ready for a real change in their life! I want to radiate health and fitness and NEVER look my age! If everyone just let go of just one of their limiting beliefs, values or decisions, they would see how much further they could go in life! Health and fitness is more than about your body - it is also about your MIND and SPIRIT. I want to incorporate the WHOLE body into my coaching business. You have to change your mind before you can change your body and as a result your soul and spirit will be set free - limitless!

fittallgirl14's Weight History



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