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firtifirti
firtifirti
Joined March 2018
Posts
138
Following
17
Followers
73
Weight History
Start Weight
149.9 lb
Lost so far:
15.4 lb
Current Weight
134.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
123.5 lb
Still to go:
11.0 lb
Follow
firtifirti's Weight History
view firtifirti's complete history
Following
a.ramaa
last weighin:
losing 0.7 lb a week
Dian Ayu Sekar Asih
last weighin:
losing 0.5 lb a week
Jeng Pur
last weighin:
gaining 1.0 lb a week
arianpb
last weighin:
losing 4.6 lb a week
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firtifirti's Recent Food & Exercise
1
medium
Multigrain Roll
1 medium Boiled Egg
1
mug
Instant Coffee (made from Powdered)
High Intensity Interval Training (HIIT)
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
