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finnedmonk12
finnedmonk12
Joined June 2018
Posts
19
Following
2
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
4.4 lb
Current Weight
198.4 lb
Performance:
gaining 3.9 lb a week
Goal Weight
152.1 lb
Still to go:
46.3 lb
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finnedmonk12's Weight History
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Following
chrisw77
last weighin:
gaining 4.4 lb a week
suelenbraz
last weighin:
losing 10.8 lb a week
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finnedmonk12's Recent Food & Exercise
2 cups Skim or Nonfat Milk (0.5% or Less Butterfat)
2 1/2 cups cooked White Rice
2 servings Knorr Corn & Chicken Soup Mix
Walking (moderate) - 3/mph
view diet calendar