Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fida mahfida
fida mahfida
Joined June 2020
Posts
24
Following
1
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
35.3 lb
Current Weight
152.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
8.8 lb
Follow
fida mahfida's Weight History
view fida mahfida's complete history
Following
Elsa siregar
last weighin:
losing 5.1 lb a week
Other Related Links
Members
Members
Forums
fida mahfida's Recent Food & Exercise
1
serving
Cumi Kukus atau Rebus
100 g Nasi Putih
2 pieces Kerupuk Putih
Cardio
Fitness Training (Workout)
Calisthenics (light, e.g. home exercise)
view diet calendar