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Weight History
showing entries 1 to 5 of 11
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16 June 2018
Weigh-in:
185.2 lb
lost so far:
4.4 lb
still to go:
13.2 lb
Diet followed reasonably well
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gaining 1.7 lb a week
25 May 2018
aqui e a prova do que comer certo nas horas certas, meu almoço de ontem e janta também. 50g de mamão 70g de banana 100g de arroz 5 ovos frito sem gorduras. almoço no total de 500 gramas... e ainda estou perdendo peso.
antes sofria comendo pouco agora eu intendo o que e dieta de verdade...
obs: conheçam o seu corpo e conseguiras esculpi-lo.
(4 comments)
25 May 2018
Weigh-in:
179.9 lb
lost so far:
9.7 lb
still to go:
7.9 lb
Diet followed reasonably well
add comment
losing 2.4 lb a week
23 May 2018
cintura afinando!
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16 May 2018
Weigh-in:
183.0 lb
lost so far:
6.6 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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felipecastelo branco's weight history
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