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Weight History
showing entries 1 to 5 of 7
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11 November 2010
Weigh-in:
272.0 lb
lost so far:
0 lb
still to go:
72.0 lb
Diet followed N/A
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21 October 2010
Day four! Today went really well. I had my usual breakfast, and a good lunch of my leftover salad from last night. Our high school foot ball team was playing in Little chute, I went with some friends. On our way back we went to BWW and I still stayed on my diet I got chicken wings!
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20 October 2010
I have survived the ultimate test of eating out with friends! Today is my friend Mel's birthday. In my group of friends we go out to eat for everyone's birthday. I usually end up binging BAD! I'll eat a burger, fries, "real" soda, and probably some of the birthday dessert. But today I had a incredibly great salad with some diet Pepsi. After dinner we went to Culver's and I didn't get anything at all! I did good with breakfast today, for lunch though we were running low on "meal" food. I have two beef sticks (one serving) and a string cheese, this left me being hungry after school. Water wasn't as high today either... I wore legging and a skirt and boots I really didn't feel like going to that bathroom a million times during the day like I usually do, I made up for some of it when I got home. I'm so so so proud/ excited that I stuck with my healthy eating while going out!
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19 October 2010
Day two! Today went well. I had a good breakfast with my usual cup of coffee. I have been trying to eat full meal lunches instead of my usual snacking when I come home for lunch. So far so good! I also didn't snack after school, and I didn't eat dinner until I was hungry. I did good on the water today, I'm debating if I want to try to cut out diet soda or not... I don't drink it on a regular basis basically only when I go out to eat or on special occasions. Today I went to the doctor for a follow up, I pulled a muscle in my upper leg a few weeks ago. I had a few X-rays taken and was given some pills. Then my mom told me that they had seen something in my back so I needed a follow up. They basically told me that I have diffuse degeneration, which is odd because that usually only happens with older people I'm only 17. They thought I have this because of a car accident or extreme sports playing. I have not been in a car accident and I have played volley ball in middle school and soccer all throughout high school but they didn't say that would really cause this. They also told me to keep a healthy weight and exercise, which I'm working on!
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18 October 2010
Day one! Today went well! I ate a good breakfast, lunch, and dinner. I had a small snack of a string cheese and a beef stick after school, because I was hungry not bored. Before I ate I drank some crystal lite to make sure I was hungry not thirsty! I also didn't snack after dinner. Also drank tons and tons of water today. I'm super proud of what I accomplished today!
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