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Weight History
showing entries 51 to 55 of 118
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27 September 2014
Weigh-in:
172.5 lb
lost so far:
6.5 lb
still to go:
52.5 lb
Diet followed reasonably well
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gaining 0.4 lb a week
01 May 2014
For me losing weight is never easy, and it has gotten to a point where its not just needing to loose 10-15lbs, to be at a healthy weight for my height I need to loose 45 + lbs. I don't know if I will ever get there. I know that the weight does not just affect my physical health but also my emotional health too. I am almost 31 years old and still very single. I am not sad because I am alone I am sad because I don't feel comfortable with someones hands on my body because of my weight. I have always been overweight its just as the years have gone on and I have put on more weight it has been harder to become intimate with someone. I think all of these feeling are compounded because my little brother is getting married in a few weeks and while I am extremely happy for him and love the woman he is marring, I am not looking forward to my uncles and aunts telling me "some day you will find the right person", I know they will say this because at the last family wedding just last summer that were their words. The wedding is about my brother and not me and I am so happy for him but I really hate the idea that other people will be feeling sorry for me instead of just focusing all of their love and joy on the bride and groom.
There is a lot in my head to get over. Working towards a peaceful mind.
Weigh-in:
163.5 lb
lost so far:
15.5 lb
still to go:
43.5 lb
Diet followed reasonably well
(2 comments)
losing 0.7 lb a week
16 April 2014
Weigh-in:
165.0 lb
lost so far:
14.0 lb
still to go:
45.0 lb
Diet followed N/A
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steady weight
07 April 2014
Didn't lose as much as I had hoped for this week, but I feel as though this new plan is working for me. I am back on paleo and working hard to schedule in times to workout. I know that some days are harder then others but as spring awakens so does my effort to have a better body. Good luck to all in this coming week.
peace and weight loss.
Weigh-in:
165.0 lb
lost so far:
14.0 lb
still to go:
45.0 lb
Diet followed reasonably well
add comment
losing 2.5 lb a week
04 April 2014
It's only 9:30 am and this day is already not going as I planned. I had a very long day yesterday- at the gym at 6:30am then work then laundry and then took a class, finally got home after 9pm last night. Made my lunch and breakfast for today, laid out my clothes and tried to sleep. Had a hard time falling asleep even though I was so tired I could barely standing while getting my stuff together.
Got up late this morning and didn't make it the gym. I though that I would lift some small weights in my house but that barely lasted ten minutes. I hope to do some squats at lunch to make up for it. I would normally go to the gym after work but I have plans with friends.
I guess what I am worried about most is that I will slip up and eat something that is not paleo. My friends are very supportive though so I will let them know that I am feeling weak, I also hope I can make it through today without eating something from the staff room. Those doughnut holes are calling my name- and I don't even like them. Ahhh please let today go fast!!!
(3 comments)
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