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faithfulkris's Journal

faithfulkris's Profile |Send a Message | Weight History

showing entries 21 to 25 of 30

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19 October 2010

Weigh-in: 237.0 lb

lost so far: 18.0 lb

still to go: 87.0 lb

Diet followed 100%

(1 comment) losing 3.5 lb a week

16 October 2010

this last week started getting bored with food and was not prepared alot. Stuck with it but barely. This weekend I am going to work on prepping some food to have on hand for snacks and/or emergencies. Need to run to the store first. Also decided since i am finishing up my 4th week in induction that i will stay on induction this next week but go ahead and add nuts (actually looking forward to a little peanut butter). Not tempted to go into OWL just yet, especially since I have never one to like berries or fruit really. I have always been a veggie person so this WOE works for me.

(1 comment)

16 October 2010

Weigh-in: 238.5 lb

lost so far: 16.5 lb

still to go: 88.5 lb

Diet followed 100%

add comment losing 3.5 lb a week

11 October 2010

Weigh-in: 241.0 lb

lost so far: 14.0 lb

still to go: 91.0 lb

Diet followed 100%

(2 comments) losing 4.1 lb a week

05 October 2010

Weigh-in: 244.5 lb

lost so far: 10.5 lb

still to go: 94.5 lb

Diet followed reasonably well

add comment steady weight

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