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fadilatp
fadilatp
Joined October 2019
Posts
47
Following
2
Followers
2
Weight History
Start Weight
187.4 lb
Lost so far:
38.8 lb
Current Weight
148.6 lb
Performance:
losing 0.8 lb a week
Goal Weight
121.3 lb
Still to go:
27.3 lb
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fadilatp's Weight History
view fadilatp's complete history
Following
nurulwr2
last weighin:
losing 9.3 lb a week
losschan
last weighin:
losing 13.9 lb a week
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fadilatp's Recent Food & Exercise
1 serving Kanzler Singles Hot
55 g Sushi dengan Sayuran dan Seafood
0.7 serving Indomaret Selai Coklat
High Intensity Interval Training (HIIT)
Running - 6/mph
Walking (slow) - 2/mph
view diet calendar