evelynnesselrode

Joined February 2021

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Weight History

Start Weight

135.0 lb

Lost so far: 0 lb

Current Weight

135.0 lb
Performance: Steady

Goal Weight

115.0 lb

Still to go: 20.0 lb

HI FS friends. I am 14 and I want to lose weight. I want to be more like my friend's weight. I'm not obese but when I first checked my BMI it said I really should lose weight before I become obese. I want to not see that I have a small belly, I don't want to keep looking at my thighs think how fat they are. I want to feel good about myself. I want to have a tad bit more energy. Although I'm just 10 lbs overweight I still feel I should lose it. I want my BMI to be 21-23, not 24.5. Just step by step Evelyn, step by step. :)

evelynnesselrode's Weight History

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Following

	TacoRay
	last weighin: losing 4.1 lb a week

	SassyPantaloons
	last weighin: losing 3.5 lb a week

	Lizziexmw
	last weighin: losing 3.1 lb a week

	farizasai
	last weighin: losing 0.8 lb a week

evelynnesselrode's Latest Posts

New habits
For lent I'm giving up chocolate, and hopefully start a new habit of 40 mins of yoga, 10 mins Tabata, 1 hr of walking, and hopefully little running. I want to start half only 3/4 of a serving portion, and stop going back for seconds.

posted 18 Feb 2021, 14:54

Cravings
HELP!!!!!!!!!!!! Question

How do I stop cravings/ or munchies when you are 14 and your hormones are kicking in. Every mid-month for 1 week I always feel uncontrollably hungry. No. Not hungry. Munchy as hell. Cravings so bad. I'm not even hungry. I'm even taking pills to naturally curb my hunger. About 2 hrs ago I just finished stuffing my mouth full of junk food. 1/3 cup choco chips, 1 almond butter bar, half a roll/package of Ritz crackers, and a little jerky. I know right horrible junky food. I feel like a sinner eating all of that. that there are probably 700 calories. So please anything advice. These monthly cravings are probably the reason I'm 10lbs overweight.

posted 11 Feb 2021, 19:58

evelynnesselrode has submitted 2 posts

evelynnesselrode's Recent Food & Exercise

	1 serving Pillsbury Grands! Biscuits - Butter Tastin'
	1/2 serving Jimmy John's #4 Turkey Tom (No Mayo)
	1 serving Yakult Yakult
	Walking (slow) - 2/mph
	Jumping Jacks (Star Jumps)
	Stretching (yoga)

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evelynnesselrode's Weight History

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