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estkowskid
estkowskid
Joined February 2023
Posts
52
Following
2
Followers
3
Weight History
Start Weight
194.0 lb
Lost so far:
8.6 lb
Current Weight
185.4 lb
Performance:
losing 1.4 lb a week
Goal Weight
176.4 lb
Still to go:
9.0 lb
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estkowskid's Weight History
view estkowskid's complete history
Following
•°•♡Erin♡•°•
last weighin:
steady
SusieQ2023
last weighin:
losing 0.7 lb a week
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estkowskid's Recent Food & Exercise
3 tbsps Cream Cheese
1 serving Costco Chicken Wings
100 g Onions
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar