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Weight History
showing entries 36 to 40 of 124
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27 August 2012
Weigh-in:
179.6 lb
lost so far:
6.4 lb
still to go:
54.6 lb
Diet followed poorly
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gaining 0.4 lb a week
08 August 2012
Weigh-in:
178.6 lb
lost so far:
7.4 lb
still to go:
53.6 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
07 August 2012
Weigh-in:
178.4 lb
lost so far:
7.6 lb
still to go:
53.4 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
02 August 2012
I just learned that 8 oz of Green Tea contains approximately 30 to 50 milligrams of caffeine which could be about as much as what is in 8 oz of soda. I also learned that caffeine is one of many contributors to uterine fibroid tumors.
This is good information to know. I drink lots of Green Tea as a diuretic instead of taking medication for water pills. It has been extremely helpful for that issue. I also have suffered from fibroid tumors for several years and just learned within the last year that my diet is most likely the primary cause.
So as I change my diet, I am also researching all of the foods, drinks and spices that I consume in order to learn more about what I am putting into my body. Next time I go to the market, I will look to see if there is a decaff green tea product available.
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24 July 2012
Weigh-in:
177.8 lb
lost so far:
8.2 lb
still to go:
52.8 lb
Diet followed reasonably well
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losing 12.6 lb a week
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