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esh's Journal

esh's Profile |Send a Message | Weight History

showing entries 11 to 15 of 21

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04 February 2008

Too much eating and drinking with no exercise for over a month. Feb is the month to get back in control!

Weigh-in: 158.7 lb

lost so far: 6.6 lb

still to go: 4.4 lb

Diet followed reasonably well

steady weight

26 October 2007

no change to my weight however i am still happy that i am not gaining! need to work harder to keep off the sugar

Weigh-in: 158.7 lb

lost so far: 6.6 lb

still to go: 4.4 lb

Diet followed poorly

gaining 0.0 lb a week

30 November 2006

Same, same. Still doing my exercise routine and watching what I eat. I am sure I could be more diligent managing my food intake but glad I haven’t gone backwards.

Weigh-in: 156.5 lb

lost so far: 8.8 lb

still to go: 2.2 lb

Diet followed poorly

steady weight

28 November 2006

i shouldn't have weighed in today but did. Gained! I will weight in again at the end of the month. Almost there.

22 November 2006

My goal weight it 70 and almost there. With one kg to go i should get there by christmas.

Weigh-in: 156.5 lb

lost so far: 8.8 lb

still to go: 2.2 lb

Diet followed reasonably well

losing 0.7 lb a week

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