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ersin_1504
ersin_1504
Joined July 2014
Posts
21
Following
11
Followers
2
Weight History
Start Weight
178.6 lb
Lost so far:
20.9 lb
Current Weight
199.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
23.1 lb
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ersin_1504's Weight History
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Following
gmzksc
last weighin:
losing 2.2 lb a week
dnzctnky
last weighin:
gaining 0.9 lb a week
Nesfit52
last weighin:
losing 2.2 lb a week
beskilovercem
last weighin:
losing 6.9 lb a week
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ersin_1504's Recent Food & Exercise
5 servings İçim İçim Fit Süt Kahveli
1
medium
Muz
15 g Küp Şeker
Cardio
Fitness Training (Workout)
Walking (moderate) - 3/mph
view diet calendar
