Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ermatais
ermatais
Joined June 2020
Posts
14
Following
8
Followers
3
Weight History
Start Weight
160.9 lb
Lost so far:
0.7 lb
Current Weight
160.3 lb
Performance:
gaining 2.4 lb a week
Goal Weight
121.3 lb
Still to go:
39.0 lb
Follow
ermatais's Weight History
view ermatais's complete history
Following
herlianyani
last weighin:
losing 0.0 lb a week
bubblewar
last weighin:
gaining 0.2 lb a week
fancy_yaa
last weighin:
gaining 0.2 lb a week
chikitafadhila
last weighin:
gaining 3.1 lb a week
view all
Other Related Links
Members
Members
Forums
ermatais's Recent Food & Exercise
1
medium
Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan)
1 cup cooked Nasi Putih
2
links
Sosis Daging Sapi
Watching TV/Computer
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 4/mph
view diet calendar