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epicist
epicist
Joined April 2014
Posts
5
Following
1
Followers
0
Weight History
Start Weight
209.4 lb
Lost so far:
0 lb
Current Weight
209.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
187.4 lb
Still to go:
22.0 lb
Follow
epicist's Weight History
view epicist's complete history
Following
체중조절성공
last weighin:
gaining 1.5 lb a week
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epicist's Recent Food & Exercise
1/2 full bowl 밥
4 servings 하림 훈제오리
1
serving
쌈장
Walking (slow) - 2/mph
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
view diet calendar
