encjfitness23 - Member

encjfitness23

Joined June 2017

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Weight History

Start Weight

178.6 lb

Lost so far: 12.9 lb

Current Weight

165.7 lb
Performance: losing 1.4 lb a week

Goal Weight

165.0 lb

Still to go: 0.7 lb

encjfitness23's Weight History

	Paigesion
	last weighin: gaining 0.8 lb a week

	1/2 serving Produce Snacks Sunflower Kernels Roasted & Salted
	3/4 serving HEB Whole Milk
	1 serving BSN Syntha-6 Chocolate Peanut Butter Protein Shake
	Weight Training (moderate)
	Basketball
	Soccer