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Weight History
showing entries 1 to 5 of 8
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23 November 2022
Weigh-in:
160.9 lb
lost so far:
4.4 lb
still to go:
33.1 lb
Diet followed reasonably well
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losing 18.5 lb a week
21 November 2022
Weigh-in:
166.2 lb
lost so far:
0 lb
still to go:
38.4 lb
Diet followed reasonably well
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losing 0.8 lb a week
02 November 2022
Weigh-in:
168.4 lb
lost so far:
0 lb
still to go:
40.6 lb
Diet followed reasonably well
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gaining 0.0 lb a week
01 October 2021
holaa, cómo se cuanto debo comer? quiero hacer un déficit calórico para bajar de peso, mido 1,64 y peso 67
hago ejercicio de fuerza (pesas) 4 días a la semana y cardio 2
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17 August 2021
arroz, pollo a la plancha y tortilla de zanahoria 🤍
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emilong's weight history
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