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elijwhit
elijwhit
Joined October 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
178.0 lb
Lost so far:
15.4 lb
Current Weight
162.6 lb
Performance:
losing 6.2 lb a week
Goal Weight
150.0 lb
Still to go:
12.6 lb
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elijwhit's Weight History
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elijwhit's Recent Food & Exercise
1 serving Special K Protein Meal Bar - Chocolate Peanut Butter
1/3 serving Praline Pecans
3 servings Peppered Beef Jerky
Running (jogging) - 5/mph
Desk Work
Conditioning exercise (health club)
view diet calendar