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Weight History
showing entries 21 to 25 of 85
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29 August 2019
I'm just barely in the diabetic range, so I'm sticking to a low carb diet. It's working well for me. I have avoided the fasting trend because I get really sick to my stomach when I don't eat. I think it's my meds. I am going to try just a solid food fast. Premier Protien drinks are so helpful!
Weigh-in:
210.0 lb
lost so far:
35.0 lb
still to go:
60.0 lb
Diet followed reasonably well
(9 comments)
losing 1.1 lb a week
25 August 2019
Weigh-in:
210.6 lb
lost so far:
34.4 lb
still to go:
60.6 lb
Diet followed reasonably well
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losing 1.0 lb a week
18 August 2019
Weigh-in:
211.6 lb
lost so far:
33.4 lb
still to go:
61.6 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
13 August 2019
If you are doing low carb or even keto, go on Pinterest and search Asian cabbage rolls! Holy Yumminess Batman!
(1 comment)
12 August 2019
I'm at 212 lbs. I haven't been this light in 18 years. I feel better physically and am way happier. I am still having a huge hang up with confidence. I desperately need new clothes because my pants have literally fallen to ankles twice in public. All of my shirts float on me. My underwear don't stay up. None of my shoes fit. All of this and I can't seem to have the courage to try on smaller sizes. I left the store crying. I look at a size 16 and know it should fit, but it looks way to small to fit the image in my head. I decided to go through my clothes because I was seriously still wearing things that were size 26. I got rid of pretty much everything. Even some of my "skinny" clothes (18). I've received gift cards for new clothes and they sit in my wallet. I spent most of my adult life obese. Having severe depression made it easy to not really care. I'm angry at myself for ruining my body permanently. I'm getting bingo wings and the skin on my stomach feels like pudding in a ziploc bag. I may be healthier but I'm not ever going to have a nice body again. I don't expect to have the body I had when I was young, but I still feel angry and disappointed with myself. Ok enough pity party. I just needed to get these thoughts out of my head and acknowledge them. I don't really have anyone to vent to.
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