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elfitri_siregar
elfitri_siregar
Joined April 2020
Posts
30
Following
40
Followers
4
Weight History
Start Weight
161.6 lb
Lost so far:
3.7 lb
Current Weight
165.3 lb
Performance:
gaining 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
33.1 lb
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elfitri_siregar's Weight History
view elfitri_siregar's complete history
Following
dj_hatsuka
last weighin:
losing 0.1 lb a week
afinasari
last weighin:
losing 0.8 lb a week
mwkurus
last weighin:
losing 15.4 lb a week
mschristanti
last weighin:
gaining 0.3 lb a week
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elfitri_siregar's Recent Food & Exercise
200 g Kentang Goreng (Buatan) Rumah
200 g Semangka
100 g Cap Cay Kuah
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
