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ekspedisitigaberlian
ekspedisitigaberlian
Joined October 2022
Posts
105
Following
22
Followers
29
Weight History
Start Weight
183.0 lb
Lost so far:
14.8 lb
Current Weight
168.2 lb
Performance:
losing 2.3 lb a week
Goal Weight
132.3 lb
Still to go:
35.9 lb
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ekspedisitigaberlian's Weight History
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Following
azalia1757
last weighin:
losing 0.0 lb a week
Aming73
last weighin:
losing 0.1 lb a week
janewodls
last weighin:
gaining 0.0 lb a week
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last weighin:
losing 0.6 lb a week
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ekspedisitigaberlian's Recent Food & Exercise
1 serving Dunkin Donuts Double Chocolate Donuts
1 serving Dunkin Donuts Glazed Donuts
1 serving Dunkin Donuts Strawberry Frosted Donut
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar