ehansen05 - Member

ehansen05

Joined January 2011

Posts

225

Following

Followers

Weight History

Start Weight

197.0 lb

Lost so far: 7.8 lb

Current Weight

189.2 lb
Performance: gaining 0.2 lb a week

Goal Weight

175.0 lb

Still to go: 14.2 lb

ehansen05's Weight History

131

Team Weight Loss Challenge

	1 serving Special K Fruit & Yogurt Cereal
	1 serving Mini Bagels 100% Whole Wheat
	1 serving Whipped Cream Cheese
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph