Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
edithcaldwell
Journal
edithcaldwell's Journal
edithcaldwell's Profile
|
Send a Message
|
Weight History
showing entries 1 to 2 of 2
28 June 2017
For some reason, I cannot seem to do right. I have lost a total of 80 lbs over the last five years. However, now I am stuck and for the last four months I have gained and lost - staying within a five pound range.
I was told that I needed to change what I eat, in that I eat the same thing every morning; and changing will jump start the weight loss. I tried that, but it still hasn't worked.
I am already on a low-carb, high protein eating plan, but evidently it isn't low or high enough. My doctor tells me to eat no more than 1200 calories a day, but counting calories has been a real challenge, especially since I make a lot of stews (meat and vegetable), and soups, or snack on seeds nuts.
Nevertheless, I am not discouraged, just a little discombobulated (sp?)
(3 comments)
28 June 2017
Weigh-in:
265.8 lb
lost so far:
0 lb
still to go:
85.8 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
edithcaldwell's weight history
view complete history