edilainevicente

Joined June 2017

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Following

149

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Weight History

Start Weight

157.2 lb

Lost so far: 5.1 lb

Current Weight

152.1 lb
Performance: gaining 0.3 lb a week

Goal Weight

136.7 lb

Still to go: 15.4 lb

edilainevicente's Weight History

	FJMPontes
	last weighin: gaining 0.0 lb a week

	bhyabarros
	last weighin: gaining 2.1 lb a week

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cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g

Uma torta fácil, deliciosa e low carb.

cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

view complete cookbook

	1 coffee cup Café com Açúcar
	90 g Cuscuz (Cozido)
	5 g Manteiga
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)
	Hiking