edi sutrisno - Member

edi sutrisno

Joined September 2020

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Weight History

Start Weight

256.8 lb

Lost so far: 46.3 lb

Current Weight

210.5 lb
Performance: losing 13.1 lb a week

Goal Weight

160.9 lb

Still to go: 49.6 lb

edi sutrisno's Weight History

	hildaamelia20
	last weighin: gaining 0.2 lb a week

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	1 cup fresh Kacang Panjang Hijau Dimasak (dari Segar)
	1 medium Apel
	1 serving Herbalife F1 Shake Mix Dutch Chocolate
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)