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Weight History
showing entries 11 to 15 of 24
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07 May 2011
Weigh-in:
216.1 lb
lost so far:
7.9 lb
still to go:
81.1 lb
Diet followed reasonably well
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gaining 1.6 lb a week
29 April 2011
Weigh-in:
214.3 lb
lost so far:
9.7 lb
still to go:
79.3 lb
Diet followed reasonably well
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losing 2.1 lb a week
24 April 2011
Weigh-in:
215.8 lb
lost so far:
8.2 lb
still to go:
80.8 lb
Diet followed reasonably well
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losing 1.3 lb a week
18 April 2011
So this is day 7 of eating vegan. I feel really good. The first few days I had a terrible headache (withdrawal no doubt from the chemicals and garbage I had been consistently eating), but it was over quickly. In the meantime I am getting to know my body differently. I initially did it as a cleanse--but eating vegan makes it easier for me to just say know. I just made the best tofu and grilled "burger" sandwich. I am for the most part staying away from fake meats, but in a crunch, I have found the veggie burger to be a life saver. But in terms of just exposure--wow, I've eaten/bought/tried foods I would never have eaten before-- I was snacking on jicama last week! I am strategically trying to find ways to eat fewer carbs and more protein. I've lost weight, definitely, but I need to think about what happens as I move forward--I can't stay at 1800 calories a day, so I do need to start figuring ways to cut stuff out while still getting the vitamins that I need. . . I'm thinking that kale/tofu salads might be the way for me to go. . .
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17 April 2011
Weigh-in:
217.1 lb
lost so far:
6.9 lb
still to go:
82.1 lb
Diet followed reasonably well
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losing 6.6 lb a week
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