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Weight History
showing entries 16 to 20 of 38
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13 March 2008
Weigh-in:
237.0 lb
lost so far:
24.0 lb
still to go:
1.2 lb
Diet followed 100%
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losing 0.8 lb a week
13 February 2008
The working out is beginning to feel easier, granted its still very early but sill, I push it further by about 5 mins each day. I still need to work on it to make sure I keep it up atleast 5 times a week. Now my diet...I need to find my inner strength. I do well for two days and then slip up, and then get back on and bam, slip up. I just have no control, and its really getting to me. Dont get me wrong, I've lost ten pounds, but those first 10-20 should fly off and then plateau...but I am eaching through these so does that mean my plateau will be huge? I just keep telling myself, I can do this. Eventually I will believe it...
(1 comment)
13 February 2008
Weigh-in:
240.2 lb
lost so far:
20.8 lb
still to go:
4.4 lb
Diet followed reasonably well
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losing 5.6 lb a week
12 February 2008
Weigh-in:
241.0 lb
lost so far:
20.0 lb
still to go:
5.2 lb
Diet followed poorly
(1 comment)
losing 0.8 lb a week
05 February 2008
So the weekend is a diet killer... I got right back on the waggon and started my diet again on monday. My goal is to work harder for an acceptible weekend, lets see if I can pull it off.
Weigh-in:
241.8 lb
lost so far:
19.2 lb
still to go:
6.0 lb
Diet followed reasonably well
(1 comment)
losing 0.1 lb a week
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