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dvand052
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Weight History
showing entries 1 to 5 of 14
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22 February 2010
struggle after struggle, writing a thesis and trying to cut everything and everybody out of my life to get it done, and give up food too...i dont know...
Weigh-in:
238.1 lb
lost so far:
13.8 lb
still to go:
48.1 lb
Diet followed reasonably well
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gaining 0.8 lb a week
08 February 2010
Weigh-in:
236.5 lb
lost so far:
15.4 lb
still to go:
46.5 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
26 January 2010
Weigh-in:
238.5 lb
lost so far:
13.4 lb
still to go:
48.5 lb
Diet followed reasonably well
add comment
losing 3.9 lb a week
18 January 2010
Weigh-in:
242.9 lb
lost so far:
9.0 lb
still to go:
52.9 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
12 January 2010
CARBS!!!!
WTF???
I am tired of no matter what I do, no matter how conscious I am, like 45% of my intake is coming from CARBS, its bullshit. The truth is I dont know how to change it, how do I get more protein, less fat, and definitely less carbs. The Atkins thing is not for me, I do love my breads, etc. and willing to cut down and portion, but not willing to give up all together...not realistic, so not an option.....Any and all suggestions will be taken kindly! Thanks
(3 comments)
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dvand052's weight history
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