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Weight History
showing entries 11 to 15 of 72
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26 August 2009
I really miss Jeff. Today I can really see the definition coming back to my body. I can tell I am losing. I really worked out hard today. My legs are feeling great. I can walk with no pain. That is so unusual. Stretching and dancing has made a huge difference. I have more energy also. I am working on my ebay business and I am loving it. I like putting things up for sale. I have to get a little more organized with the items. I am going to turn one of my many closets into a ebay room. I am fortunate to have a nice large home. I love my home so much. I really love living here and I really love Jeff. I really miss him. We made the right decision to move to NC. I am so glad we bought our home. I am so glad the boys are happy. God is soooooooooooooo good. I am excited about all the future holds. Excercising has made a huge difference in the way I feel and the it will make a huge difference in my looks pretty soon. I love the way my legs feel. The pain use to wake me up at night and now I am walking like a normal person instead of an old woman. I use to wonder why old people had more energy than I did.
Till tomarrow.
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25 August 2009
Took jeff to the airport this morining. I ate a egg mcmuffin. It was really great. I had a bottle of water also. I did something today that I have not been able to do for a long time, I was putting my socks on and I put my foot on my other leg and there was no pain and I did not have to pick up my leg with my hand to do it. I know that sounds funny, but the pain was usually so bad that I would dread putting on pants or socks. I am feeling great. Yesterday I did a 3 mile walk with Leslie Sansoon. I am really liking the way I am feeling. My goal is to be healthy, there are so many perks that go along with this. I am not stopping this time.
Last night my husband brought home Smithfields BBQ and chicken. I had a piece of chicken and I had one hush puppy, some bbq and slaw and when I was full I stopped. NO SKIN ON MY Breast of chicken. I just ate the chicken. I enjoyed it and I did not over eat. I felt I needed a rest from the diet food. This morning the scale showed down YEAH>
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23 August 2009
I am feeling great today. I have gotten my house cleaned up and I am going to start on my office. I need to take everything out of it and paint it. I made one of the walk in closets in my master suite an office. I really like it but I just have cluttered it up. I have a roll top desk and so many other things. I am going to do it when my husband goes to colorado next week. I bought the prettiest picture yesterday to put in here. I also need to clean out my pantry. That will be a great deal of work. It is huge. It has a bathroom in it and a laundry room in it. I dread it. I am going to excercise today 2 times. That is my goal. I really want to lose this weight. I am feeling like I am taking control of my life now when I am in control of my eating. I slept late today which is so unusual. I am feeling really rested. I am dreading the cleaning of my office but will do it with a smile. LOL
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22 August 2009
I just ate breakfast and I am really full. I enjoyed my breakfast this morning. I had a fiber one yogurt and a ww chocolate muffin. Lots of fiber this morning. I feel great. I really need to keep doing this. The weight is really falling off of me. Yesterday I was really hungry all day. I did not eat a great breakfast yesterday and I do believe that has something to do with my eating. I really want to lose the 9 lbs by 9 sept. I do believe that I can do it. I have been dancing and this is really giving me my weight loss. Just moving. Also changing my sleeping habits (going to bed early and getting up early is helping). I really feel that this is the time I can do this. I have said this a hundred times. I really want to be skinny again and get out of the house and enjoy my life again. I am creating a fat world right now. I only do what fat people do. I build my life at home not out in the world living. I am tired of buying purses I really want to buy some smaller sized clothes.
(1 comment)
21 August 2009
I was lacking energy so I decided to eat a banana and a small salad for a healthy snack. I hope that this will give me enough energy to try and clean my kitchen. LoL
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