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drshellking
drshellking
Joined February 2018
Posts
824
Following
22
Followers
18
Weight History
Start Weight
180.0 lb
Lost so far:
67.8 lb
Current Weight
112.2 lb
Performance:
losing 19.6 lb a week
Goal Weight
114.0 lb
Still to go:
1.8 lb
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drshellking's Weight History
view drshellking's complete history
Following
Kenna Morton
last weighin:
gaining 0.9 lb a week
Draglist
last weighin:
losing 4.9 lb a week
Jessrob
last weighin:
gaining 5.6 lb a week
trackin64
last weighin:
losing 0.5 lb a week
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drshellking's Recent Food & Exercise
6
:custom:6s x 12 chips
Ruffles Original Potato Chips
2 :custom:2s x 1 bowl, 536 g Ajinomoto Tokyo Style Chicken Shoyu Ramen
1 :custom:3/4 cup, 170 g Dannon Light & Fit Yogurt - Vanilla
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Ballet
view diet calendar