Food database and calorie counter Source: Member

Dannon

Light & Fit Yogurt - Vanilla

Nutrition Facts
Serving Size 1 cup (225g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
4.9mg
2%
Sodium
115mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
13g
Protein
7g
Vitamin D
-
Calcium
250mg
25%
Iron
0mg
0%
Potassium
310mg
9%
Vitamin A
750IU
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Aug 17 07:41 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
20g
Protein
7g
There are 110 calories in a 1 cup serving of Dannon Light & Fit Yogurt - Vanilla.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Yogurt from Dannon:

Light & Fit Greek Yogurt - Raspberry Chocolate
Oikos Protein Coconut Yogurt
Oikos Protein Vanilla Yogurt with Chocolate Oats & Peanuts
Light & Fit Greek - Creme Brulee
Oikos Triple Zero - Pineapple
Light & Fit Greek - Caramel Toffee
  find more dannon yogurt products

More Products from Dannon:

Light & Fit Protein Smoothie - Strawberry (207ml)
  view all dannon products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
  view more yogurt nutritional info
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