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Weight History
showing entries 1 to 5 of 11
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08 June 2018
Weigh-in:
209.4 lb
lost so far:
3.6 lb
still to go:
21.4 lb
Diet followed reasonably well
(1 comment)
gaining 4.2 lb a week
07 June 2018
Weigh-in:
208.8 lb
lost so far:
4.2 lb
still to go:
20.8 lb
Diet followed reasonably well
add comment
gaining 2.3 lb a week
06 June 2018
Has anyone taken anything to boost them into ketosis quicker.. there is so much stuff (ie shakes and drinks) out there.. advice please!
(18 comments)
04 June 2018
Weigh-in:
207.8 lb
lost so far:
5.2 lb
still to go:
19.8 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
03 June 2018
Hi all, how soon or after The start of my keto journey do I do a fast??
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