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dr sierra
dr sierra
Joined September 2011
Posts
4
Following
0
Followers
8
Weight History
Start Weight
160.0 lb
Lost so far:
8.0 lb
Current Weight
152.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
135.0 lb
Still to go:
17.0 lb
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dr sierra's Weight History
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dr sierra's Recent Food & Exercise
1 serving Chobani Nonfat Blueberry Greek Yogurt
1 cup, seedless Grapes
1 serving Zone Perfect Classic Nutrition Bar - Fudge Graham
Exercise machine (moderate)
Swimming (slow)
Badminton
view diet calendar