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dotshaw
dotshaw
Joined September 2018
Posts
68
Following
0
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Weight History
Start Weight
203.5 lb
Lost so far:
27.5 lb
Current Weight
176.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
165.0 lb
Still to go:
11.0 lb
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Powerlifter, software techie, and golden retriever owner in the PNW.
dotshaw's Weight History
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dotshaw's Recent Food & Exercise
1 serving Nutriwise Chunky Crisp Peanut Butter Bar
1 tbsp drained Capers
1/2 serving Del Monte Whole Green Beans (Canned)
Shoveling Snow
Painting
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