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Weight History
showing entries 11 to 15 of 43
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07 December 2011
Trying to get back into the swing of things after finishing school. I started out great, now I'm beginning to slip, almost feeling like I'm getting into a funk. I myself can motivate others into wanting and beginning a change with their weight and/or lives. However, I can't seem to motivate myself. I think it's because I get bored too easily....I'm mean real easy. I watch some shows and specials like "The Biggest Loser", that get me movitated right then and there. I just unfortunately can't do anything at that moment because I'm busy doing something else that needs to be done. Huge multi-tasker I am. My mind goes 1,000 miles a minute thinking of other things that it distracts me from doing what it is that I want, no, need to do. I blame it on being a Virgo (LOL). I recently read "Skinny Bastard" which only confirmed my thoughts about consuming animals and animal by-products. I've started making a change with regard to that. I've reduced my animal consumption to one to two times a week and have scheduled (in my head) to lower that to once a week, then eventually none at all. I know that in itself is a huge hurdle to climb after being influenced to eat that way for over 20+ years. Also, I found out that I have an allergy to wheat. Yay!!! Like I needed to hear that. Almost 90% of grain products are made from wheat. I get it. It's cheap to produce, and cheap to use. I just can't cut out those things like that. When I eat it, I don't feel any different nor do I "break out" with anything. If anyone decides to read this, which I hope you do, would you please be kind enough to respond with any alternatives and/or suggestions that you may have that you would think would help me to, 1.) motivate 2.) not become bored 3.) recipes for a vegetarian life style 4.) possible wheat-free foods in which I don't have to give up that "feel good food" in carbs, etc... Thanks
(1 comment)
23 November 2011
Weigh-in:
230.8 lb
lost so far:
3.2 lb
still to go:
35.8 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
17 November 2011
Weigh-in:
231.2 lb
lost so far:
2.8 lb
still to go:
36.2 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
16 November 2011
Weigh-in:
231.4 lb
lost so far:
2.6 lb
still to go:
36.4 lb
Diet followed reasonably well
add comment
losing 18.2 lb a week
15 November 2011
Weigh-in:
234.0 lb
lost so far:
0 lb
still to go:
39.0 lb
Diet followed poorly
add comment
gaining 0.5 lb a week
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