dlois - Member

dlois

Joined September 2011

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Following

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Weight History

Start Weight

255.0 lb

Lost so far: 33.0 lb

Current Weight

222.0 lb
Performance: gaining 1.0 lb a week

Goal Weight

175.0 lb

Still to go: 47.0 lb

my name is Delores i am 54 years old. Looking forward to retirement in about 5 months. I am the mother of two sons, and i have to grand daughter.

dlois's Weight History

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dlois's Latest Member Challenges

The realist weightloss challenge

status:	Completed
ended:	12 Mar 12
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129

The Challenge of Mini Challenges

status:	Completed
ended:	30 Jan 12
view progress

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dlois's Latest Photos

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in group
Weight-Loss for Busy Professionals
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dlois's Cookbook

cals: 326kcal | fat: 13.99g | carbs: 31.31g | prot: 19.78g

Bean & Pasta Soup

A warm and hearty soup with ground beef, pasta and beans.

cals: 132kcal | fat: 5.50g | carbs: 19.35g | prot: 2.13g

Strawberry Cream Cheese Cupcakes

Berries and cream cheese provide the wow in simply delicious cupcakes.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

General Tsao Chicken

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

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dlois's Recent Food & Exercise

	3 cups water
	3 oz Ground Turkey (Cooked)
	2 slices Whole Wheat Bread (Commercial)
	Walking (slow) - 2/mph

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dlois's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

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