discipiod89 - Member

discipiod89

Joined September 2021

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Weight History

Start Weight

227.0 lb

Lost so far: 9.1 lb

Current Weight

217.9 lb
Performance: losing 0.1 lb a week

Goal Weight

217.0 lb

Still to go: 0.9 lb

discipiod89's Weight History

	1 serving Dunkin' Donuts Iced Coffee with Cream - Large
	2 large Hard-Boiled Egg
	1 medium piece Grilled Chicken
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph