Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
desirs16
desirs16
Joined July 2018
Posts
30
Following
4
Followers
0
Weight History
Start Weight
169.8 lb
Lost so far:
6.0 lb
Current Weight
163.8 lb
Performance:
losing 0.8 lb a week
Goal Weight
99.2 lb
Still to go:
64.6 lb
Follow
desirs16's Weight History
view desirs16's complete history
Following
Khulfa_
last weighin:
losing 0.3 lb a week
Nuningfit
only visible to followers
pandamerah
last weighin:
losing 0.1 lb a week
ikak8622
last weighin:
losing 1.1 lb a week
Other Related Links
Members
Members
Forums
desirs16's Recent Food & Exercise
1 serving Kopi Kenangan Mantancino
1
small
Paha Ayam
1 Mentimun (dengan Kulit)
Calisthenics (heavy, e.g. pushups)
Running - 6/mph
Walking (slow) - 2/mph
view diet calendar
