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densa1's Journal

densa1's Profile |Send a Message | Weight History

showing entries 31 to 35 of 83

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09 December 2012

Weigh-in: 173.4 lb

lost so far: 0 lb

still to go: 38.4 lb

Diet followed poorly

add comment gaining 2.2 lb a week

02 December 2012

Walked or used the Elliptical every day this week. (11/26/12 - 12/01/12).
Today starts new week. Gonna try to stay on the same path.

Weigh-in: 171.2 lb

lost so far: 0 lb

still to go: 36.2 lb

Diet followed reasonably well

(1 comment) losing 2.6 lb a week

26 November 2012

Monday after Thanksgiving, 173.4. Must stay on program until Christmas. Starting out over 170, discouraging. I was 168.4 before TG.

5:30 am
Exercised this am on elliptical for 24 minutes, 1.5 miles. Plan to exercise again today.

Weigh-in: 173.4 lb

lost so far: 0 lb

still to go: 38.4 lb

Diet followed poorly

add comment gaining 4.2 lb a week

18 November 2012

Weigh-in: 168.6 lb

lost so far: 1.2 lb

still to go: 33.6 lb

Diet followed N/A

add comment steady weight

11 November 2012

Weigh-in: 168.6 lb

lost so far: 1.2 lb

still to go: 33.6 lb

Diet followed poorly

add comment losing 1.2 lb a week

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