dekuadrat92 - Member

dekuadrat92

Joined September 2018

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Weight History

Start Weight

130.3 lb

Lost so far: 13.9 lb

Current Weight

116.4 lb
Performance: losing 2.3 lb a week

Goal Weight

99.2 lb

Still to go: 17.2 lb

dekuadrat92's Weight History

	2 pieces Martabak Tahu
	1 serving Frisian Flag Purefarm Coconut Delight
	1 large Telur Rebus
	Skipping Rope (Jumping Rope)
	High Intensity Interval Training (HIIT)
	Walking (brisk) - 4/mph