debrarae - Member

debrarae

Joined May 2011

Posts

123

Following

Followers

Weight History

Start Weight

268.0 lb

Lost so far: 9.0 lb

Current Weight

259.0 lb
Performance: losing 1.0 lb a week

Goal Weight

220.0 lb

Still to go: 39.0 lb

I am a 56 yr. old professional woman who has struggled with weight all of my life. I have been a Lifetime Member of Weight Watchers, several times over! While I was always successful at losing weight on WW, I was never successful at keeping it off. Last time I lost weight on WW was 7 yrs. ago when I lost 118 lbs. Over the last 3 yrs. I began putting it back on & by last summer, I had put on all but 18 lbs. Since Sept. 2010, I've lost almost 40 lbs. so I am on my way. See you there!!
I have been listening to Fat2Fit Radio Podcast & CuttheFat Podcast (free on iTunes!) for my motivation and weight loss tips, as well as utilizing FatSecret.

debrarae's Weight History

view debrarae's complete history

Following

	xfactormr
	last weighin: gaining 0.0 lb a week

	HealthyBabs
	last weighin: losing 0.5 lb a week

	jalliebaby
	last weighin: gaining 0.0 lb a week

debrarae's Cookbook

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g

Creamy Smashed Potatoes

So delicious and creamy minus the butter and milk.

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g

Baked Seasoned Fries

A healthier alternative to deep fried french fries without sacrificing taste.

cals: 221kcal | fat: 6.27g | carbs: 8.81g | prot: 23.56g

Pork Medallions with Marsala

Tenderloin pork skillet simmered with marsala wine.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 162kcal | fat: 10.52g | carbs: 8.08g | prot: 9.23g

Thai Sweet & Sour Stir Fried Pork

Delicious stir fried pork recipe with numerous veggies and flavors.

view complete cookbook

debrarae's Latest Posts

Gym Pet Peeves
Pet peeves:
1. Men who come into the weight room & turn the radio on full blast with no consideration for others.
2. Same group of men who walk in front of me & gaze at themselves in the mirror that I am using.
(Can you tell that there is a group of obnoxious Neanderthals that "take over" the weight room when I'm in there?! lol)
3. People who don't clean their machines.

posted 12 Jul 2011, 11:37

Would love a buddy
When I first read this I thought it said, "Would love a hubby". Thought you might be on the wrong site! lol Guess it's time for me to go to bed. Good luck!!

posted 11 Jul 2011, 21:07

debrarae has submitted 2 posts

debrarae's Recent Food & Exercise

	7 medium spears Cooked Asparagus (from Fresh)
	1 serving Kroger Chicken Cordon Bleu
	1 Navels Oranges
	Exercise machine (moderate)
	Desk Work
	Walking (moderate) - 3/mph

view diet calendar

debrarae's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

view all debrarae's groups

debrarae's Weight History

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debrarae's Cookbook

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debrarae's Recent Food & Exercise

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