About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

doing it with my spouse
I am trying the keto for my NAFLD wish me luck and luck to you as well :)
by Rage Angel on 19 Aug 19 12:16 PM
I'm back! Found fatsecret again!
Nothing like another fresh start, eh? :) Update, I've been checking my BG levels on my own for the past yearish, as the Dr's here seem unconcerned, say it's normal. I've been in pre- ...
by rainbowkishz on 11 Aug 19 04:59 PM
New to group
I agree, I haven't eliminated some foods so much as reduced them or have them once a month instead of once a week or every day. As my dh says: "eat what you always eat just not as much" ...
by motherofabrood on 09 Aug 19 09:00 AM
Hello all
I do the same, like if the measurements say 1 Tablespoon, and I only had 1 tsp ( eg the amounts for Nutella) i used 1/3 or .33 of 1 TSP.
by motherofabrood on 09 Aug 19 08:23 AM
New to the app and the group - help!
I'm new, too, but have dealt with that. My feeling on the counting is to be accurate enough to be effective, but not so much that it makes you crazy. We cook a lot from scratch and rarely use actual ...
by writingwyoming2 on 24 Jul 19 10:41 AM

Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 3988
created: 27 July 2008

Latest Photos



June 2018
by shazam1961
2 comments

Team Crissa
by Team Crissa
no comments

Praise God, minus 122 pound since 03/2016.
by petragannon
3 comments

Untitled
by amcomeau
2 comments
  

Newest Group Members

gregoryjones
not sharing weight
Chillin and dealin
not sharing weight
Austen2020
not sharing weight
blu28
not sharing weight
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